Four Quadrants
Body Mind Spirit Emotion

OWN Studio - Optimal Wellness Niagara (Spiritual)

St. Catharines, 26 Hiscott Street, Suites 101-102, ON
Phone: 905-988-9009

OWN Studio has many workshops to nurture your spiritual well-being.  Join one of their OWN classes or workshop which feature yoga, meditation, and many more activities to connect your body and spirit.